The true lower strengthen tool. MiR Weighted Shorts are the ideal shorts to wear when you want to work on your lower body. With its amazing design, it will give you maximum comfort throughout the whole time you have it on. It includes but limit to exclusive features such as padded double elastic velcro belts, reinforced edge and neoprene packet cover for extension, With maximum 45lbs of weight, adjustable to your needs and workout, who would need to ask for more. Whether it is for a light jog, or a heavy workout up a hill, you can adjust the weight accordingly to your workout. With Nylon reinforced padding, it ensure comfort, while the adjustable belt ensure stability. This weighted shorts are a perfect commodity to workout your thighs, legs, and calf. Men or women can use this shorts, it can adjust to any body shape or size. The great thing about this is that it is complimentary to our vest. Be a true athlete, and get both for a truly maximum workout. 

The new MiR weighted vests are designed for all purpose training.

For Firefighters training and CPAT exam simulation:
The CPAT (physical agility test) and the job require immense core muscle strength. Using the vest in your training is the best way to simulate the test requirements. Also, it can save you from any injuries that can occur when weights are not distributed equally during any exercise session.

For Trainee/Trainers:
Did you know... The fitter you are, the more calories you burn all day long! Think outside of the box - why stick with traditional weight training? Bring this portable fitness tool to any physical activity or program you are doing to max up the results. Fast track to professional fitness! Stretching and gaining strength at the same time is not hard anymore! Make it easy to improve your speed and agility in any movement. The MiR vest can be adapted as a work out tool to any activity, indoors or outdoors from yoga, aerobics, weight training, boxing, swimming, marathons, biking, mountain climbing and many more! Even hardcore military training. 

For Runners:
Our bodies are made for running and are very similar to how car is designed to drive. But if the car's alignment is off, you could do seriously damage to it when driving. The same theory applies to the human body... Making sure your muscles have the adequate strength, endurance and directional movement is critical to ensure that your body is using your joints correctly and allowing you to run in a natural form. 

Sport Lovers and Athletes:
If you are an athlete or sports team member, you will love how this great & powerful fitness aids in enhancing your training! Why? Using more weights in your training, allows you to easily gain more strength, longer endurance, and move quickly by adding more resistance to your body. It's an excellent aid for the professional level of football... In your next basketball game, try a jump shot with the MiR vest... Wrestlers/Boxers - The MiR vest is great for maintaining your weight range. In your bodybuilding or routine workout group: Shape up with MiR Weighted vest in the most efficient, effective and economic way. Use the vest In any activity from home strength training, shadowboxing or cardio workout to increase your leg strength, body mass and aerobic capacity.